Lauren Wilde

“Even when they are asleep, infants as young as six months react negatively to angry, argumentative voices, as University of Oregon researchers discovered by measuring brain activity of babies in the presence of steadily rising voices. Babies raised by unhappily married parents have been shown to have a host of developmental problems, from delayed... See more

This practice of accepting my feelings without judgment and leaning into self-compassion was the first and most important step in my healing journey. As we always say in the therapy room, you can’t heal what you don’t feel.

I also realized I had to forgive my past self. I had to forgive the version of myself who sat on that couch staring into space,... See more

FWIW, in this newsletter, you’ll notice that we tend to use the term “pregnancy loss” more often than “miscarriage.” Some advocates in the space have noted that the word “miscarriage” can insinuate a mistake, badness, or error—ideas that can be internalized by a mother. It’s not wrong to use the word miscarriage—and we will use it occasionally—but... See more

“But even if your mate seems oblivious, he may be detecting your wrath on a subconscious level. A University of Southern California study that observed married couples over several days found that if a mother was stressed, the father’s levels of the stress hormone cortisol would also rise—that, in effect, families “sync up” stress levels.... See more