Lauren Wilde

This practice of accepting my feelings without judgment and leaning into self-compassion was the first and most important step in my healing journey. As we always say in the therapy room, you can’t heal what you don’t feel.

I also realized I had to forgive my past self. I had to forgive the version of myself who sat on that couch staring into space,... See more

FWIW, in this newsletter, you’ll notice that we tend to use the term “pregnancy loss” more often than “miscarriage.” Some advocates in the space have noted that the word “miscarriage” can insinuate a mistake, badness, or error—ideas that can be internalized by a mother. It’s not wrong to use the word miscarriage—and we will use it occasionally—but... See more

Pregnancy loss almost always results from something out of your control (read: not your fault). About 80 percent of pregnancy losses occur within the first trimester, and about one-half to two-thirds of those occur because of chromosomal abnormalities.