Victor Ngo
@victor
Victor Ngo
100 Days of Meditating 1 Hour. Thoughts. Benefits. : r/Meditation
I found a journal my husband had bought me when we were planning our wedding almost ten years ago. I randomly flipped through blank pages I had never gotten to and discovered he wrote this in there.
How do you go from 'meditating for three hours' is hard to 'meditating ...
