totholz5d
@totholz5d
totholz5d
@totholz5d
The path to greater pleasure lies not in increased stimulation*, but in enhancing one's sensitivity.
Increase in sensitivity can be achieve by practicing the arts of attention.
*over-stimulation tend to lead to numbing
Of course, the stories you tell yourself are useless if you don’t take action. “No matter how full a reservoir of maxims one may possess,” the psychologist William James wrote, no matter how good one’s stories may be, “if one [does not] act, one’s life may remain entirely unaffected for the better.” One’s life, as James puts it, “is an aggregate of
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