Unspoken boundaries often cause frustration. What is one area of your life where you would benefit from having clearer boundaries, but haven't voiced them yet?
Take whatever you are trying to accomplish and ask, "How could this be as easy as possible?"
How could I make meditating each day as easy possible? How could I make showing appreciation to my partner as easy as possible? How could I make finding great investment opportunities as easy as possible? And so on.
You may be surprised how effective ... See more
17. All kids ever want is you. Your full undivided attention. Even twenty minutes of that in a day is better than a whole afternoon of scrappy conversations and phone scrolling.