Supritha S
@suprithas
Supritha S
No amount of productivity will quench our inner fears about self-worth and helplessness.
Leo Babautatwitter.comself-discovery and
Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.
James Clear • Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius
The amygdala isn’t going away. Your lizard brain is here to stay, and your job is to figure out how to quiet it and ignore it.
Seth Godin • Quieting the lizard brain
I now try to respond to my moods like I do weather. Day-to-day conditions shift and change, emerging from a web of mostly unseen causes. Each of us has to contend with our own local climate, with its particular norms and extremes. Some get San Diego, some get Newfoundland.
David Cain • It’s Okay to Feel Bad For No Reason
Peaceful productivity is about getting the important things done and eliminating everything else. Slow Down to Speed Up
Steven Lawson • inc.com
Why is it so difficult to do what we say we’re going to do?The lizard brain.
Seth Godin • Quieting the lizard brain
Habits and
However (and this is crucial to understand) follow-up research has discovered implementation intentions only work when you focus on one thing at a time. In fact, researchers found that people who tried to accomplish multiple goals were less committed and less likely to succeed than those who focused on a single goal.