Supritha S

We’re living through emotional reactions all day long, even to events as tiny as hearing a text message arrive, or noticing a fly in the room. Our emotions aren’t always overwhelming us, but they are always affecting us, coloring our perceptions and opinions about ourselves and our world.

The answers are surprisingly practical for an intuition-based method. But it makes sense, because the joy test leads directly to living from our values instead of our habits. You’d think we already do this, seeking joy by default, but often we’re working from another motive that doesn’t always serve us in the long term: familiarity, fear,... See more

People usually feel a profound sense of relief when they realize that there is nothing wrong with them, that they aren’t flaky or indecisive, they’re a multipod.

For various reasons, though, the specialist era is waning. The future may belong to the generalist. Why’s that? To begin, our highly interconnected and global economy means that seemingly unrelated developments can affect each other.

regular meditation makes me more mindful throughout the day. Whenever you’re being mindful, the present moment doesn’t seem to need improvement.

Most of the time, bad habits are simply a way of dealing with stress and boredom.

There is no one ideal career for a multipotentialite, but there are four work models that are commonly used to get variety into ones life