Sonya Sukalski

“A good choice may go unrewarded for a long time.

The best choices tend to provide exponential returns and a hallmark of any compounding process is that the greatest rewards are delayed. Things don't really take off until years later.

Keep working. Be patient.”

Question: How can I judge myself less harshly and appreciate myself more?

Ram Dass on self-judgment:

I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more

The Fog of Parenting 10/19/2023 I know that is not the fog many people are referring to these days. I don’t mean to diminish the very real fog of war of which I know nothing first hand. But I have always referred to the first 3 years of parenting twins as a desperate effort to claw my way toward sanity through a... See more

Recovering our common good depends on several things: It depends on establishing a new ethic of leadership based on trusteeship. Leaders must be judged not by whether they score a “win” for their side, but whether they strengthen democratic institutions and increase public trust. It... See more

Belonging gives us the confidence to take care of ourselves, others, our planet, and all the members of our ecosystem. Knowing this, it becomes clear that building a community is one of the most important, generous, and creative acts a human can aspire to.

We tend to overestimate what we can do in a day, and underestimate what we can achieve in a decade. Miraculous things can be accomplished if you give it ten years. A long game will compound small gains to overcome even big mistakes.