Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.
Sonya Sukalski
Belonging gives us the confidence to take care of ourselves, others, our planet, and all the members of our ecosystem. Knowing this, it becomes clear that building a community is one of the most important, generous, and creative acts a human can aspire to.
Radha Agrawal • Home - BELONG: Find Your People, Create Community, and Live a More Connected Life
The US government is finally starting to do right by families separated at our Southern Border
The fatigue of grief is fucking staggering.
Rob Delaney • A Heart That Works
I wish I knew more the context for this quote, and I thank whoever it was that put Rob Delaney’s book on my radar! It has been hard to account for the fatigue. It feels like I do nothing but wait around in the transfusion clinic or at the hospital. And then give up more of what I thought made my life fulfilling. Not that those things really do, or that they are more important than being with my spouse through his bone marrow transplant story. But yeah, the fatigue is real.
My cancer would go into remission, sparing my life, but the epiphanies sparked by this personal confrontation with death have stuck with me. They’ve led me to reshuffle my priorities and to totally change my life. I spend far more time with my wife and daughters, and moved to be closer to my aging mother. I have dramatically cut down my presence on
... See moreKai-Fu Lee • AI Superpowers: China, Silicon Valley, and the New World Order
Insight from someone living it!
“I wish I could say you get used to people dying. I never did. I don't want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don't want it to "not matter." I don't want it to be something that just passes.... See more
“My scars are a testament to the love and the relationship that I had for and with that person.
Why All Love Stories Are Destined to End in Tragedy
Beautiful! I hope if I have to come back and read this that it gives some solace.
But having an enviable career is one thing, and being a happy person is another.
Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own work is usually considered an eccentric, if not a subversive. Ambition is... See more
Creating a life that reflects your values and satisfies your soul is a rare achievement. In a culture that relentlessly promotes avarice and excess as the good life, a person happy doing his own work is usually considered an eccentric, if not a subversive. Ambition is... See more
Bill Watterson • SOME THOUGHTS ON THE REAL WORLD BY ONE WHO GLIMPSED IT AND FLED
The tricky part of illness is that, as you go through it, your values are constantly changing. You try to figure out what matters to you, and then you keep figuring it out. It felt like someone had taken away my credit card and I was having to learn how to budget. You may decide you want to spend your time working as a neurosurgeon, but two months
... See morePaul Kalanithi • When Breath Becomes Air
I hope I can find all these great ideas if and when I need them. How different life would be if there were no need to remember, to hoard, to angst about stuff I want to know, or when it might be helpful.
“I'm hoping, through this action, through this lawsuit, that we can just call out the federal government to begin to enforce American laws,” Moor said. “Now, I'm realistic about the chances of that happening, and frankly, feels like a lot of this work is almost archival at this point. If there's ever justice or pursuit of justice, we got a paper... See more
Prem Thakker • Gaza v. Blinken: Palestinians Sue Secretary of State Over 'Failure' to Follow US Law on Sending Military Aid to Israel
How exhausting it is to go up against the system
Question: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Judgment gets in the way of belonging