Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.
Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.

Methodology is one - not the cheapest.
This song from the show New Amsterdam always touches me with it’s simplicity and gentleness.
https://open.spotify.com/track/52h1R2xNPFrNh7U9Yghcjq?si=ed31b1661d5f4587
Too often, we view the fight as an unalloyed virtue. Instead of sharing our preferences and desires before we get ill (as though it’s some sort of bad luck charm), we simply hope for the best and then wait far too long (and create too much family stress) before embracing the next step in our journey.
Have you heard this story: Woman learns she has cancer, six months to live. Within days she quits her job, resumes the dream of writing Tex-Mex songs she gave up to raise a family (or starts studying classical Greek, or moves to the inner city and devotes herself to tending babies with AIDS). Woman's friends think she's crazy; she herself has never
... See moreI wonder how doing what we love affect the very ability of our body to heal, to turn genes on and off, to become more resilient, body, mind, and soul?