Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.
Sonya Sukalski
Belonging feels like you are seen and heard. You feel alive. You’ve been invited into any given group, and you know you can be honest with the people in it.
Stanford Engineering Staff • Design to make a difference: How do we foster a culture of belonging?
Too often, we view the fight as an unalloyed virtue. Instead of sharing our preferences and desires before we get ill (as though it’s some sort of bad luck charm), we simply hope for the best and then wait far too long (and create too much family stress) before embracing the next step in our journey.
Seth Godin • Palliative care
Belonging gives us the confidence to take care of ourselves, others, our planet, and all the members of our ecosystem. Knowing this, it becomes clear that building a community is one of the most important, generous, and creative acts a human can aspire to.
Radha Agrawal • Home - BELONG: Find Your People, Create Community, and Live a More Connected Life
We tend to overestimate what we can do in a day, and underestimate what we can achieve in a decade. Miraculous things can be accomplished if you give it ten years. A long game will compound small gains to overcome even big mistakes.
Kevin Kelly • 103 Bits of Advice I Wish I Had Known
We need to do better as a society, and understand that, yes, there are people in the system that deserve this kind of punishment, but a large majority of our prison population are just regular people… non-violent drug offenders like myself. There are plenty more, like me, that are capable of being responsible, productive, tax paying members of... See more
spouse, rather than the patient): “We’re gonna fight and beat this thing, Doc.” The armament varies, from prayer to wealth to herbs to stem cells. To me, that hardness always seems brittle, unrealistic optimism the only alternative to crushing despair.
Paul Kalanithi • When Breath Becomes Air
Insightful, and my response, guided by the wisdom of “Stress Less, Accomplish More” is to meditate twice a day, and let all the challenges surface, inform me, and integrate however they need to.
“Of all countries in the world, America has taken greatest advantage of association and has applied this powerful means of action to the greatest variety of objectives.” --Alexis de Tocqueville, a French political philosopher, visited the United States in the early 1830s and was impressed by the ways Americans associated with one another.
My dad wanted me to know about this interview with Jon Baptiste whose wife had cancer…
Jon Batiste Almost Got Kicked Out Of Juilliard : Fresh Air : NPR
It may be that the most defining characteristic of our times is that, again, walls and weapons feature as prominently now as they once did in medieval times. Porous borders are understood in some quarters to be areas of threat and certain chaos, and whether real or imagined, enforced separation is posited as the solution. Walls, ammunition — they
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