Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.
Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.
“Of all countries in the world, America has taken greatest advantage of association and has applied this powerful means of action to the greatest variety of objectives.” --Alexis de Tocqueville, a French political philosopher, visited the United States in the early 1830s and was impressed by the ways Americans associated with one another.
Have you heard this story: Woman learns she has cancer, six months to live. Within days she quits her job, resumes the dream of writing Tex-Mex songs she gave up to raise a family (or starts studying classical Greek, or moves to the inner city and devotes herself to tending babies with AIDS). Woman's friends think she's crazy; she herself has never
... See moreI wonder how doing what we love affect the very ability of our body to heal, to turn genes on and off, to become more resilient, body, mind, and soul?

Methodology is one - not the cheapest.
My cancer would go into remission, sparing my life, but the epiphanies sparked by this personal confrontation with death have stuck with me. They’ve led me to reshuffle my priorities and to totally change my life. I spend far more time with my wife and daughters, and moved to be closer to my aging mother. I have dramatically cut down my presence on
... See moreInsight from someone living it!