Sonya Sukalski

“I'm hoping, through this action, through this lawsuit, that we can just call out the federal government to begin to enforce American laws,” Moor said. “Now, I'm realistic about the chances of that happening, and frankly, feels like a lot of this work is almost archival at this point. If there's ever justice or pursuit of justice, we got a paper... See more

Question: How can I judge myself less harshly and appreciate myself more?

Ram Dass on self-judgment:

I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more

We send people away for years, tell them exactly what to do every day and they get to make exacrly one choice every day: do you obey or not? That's the only choice you get to make. Then, after 3, 5, 10 years, we send them out into society and tell them, "Make better choices." But we haven't prepared them for that at all. We have given them almost... See more