Sofia Nessim

S

Sofia Nessim

@sofia

@TheFoodBabe says Americans must abandon ultra-processed foods. Find the full conversation at TheFP.com or the link in our bio. Presented by Uber and X.

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We cannot continue to isolate our bodies into parts while ignoring the whole. On this new episode is The Model Health Show renowned cardiologist @dralejandrojunger is sharing powerful insights about systems-based medicine, the truth about detoxification, and critical information about gut health that ties everything together. Check out the full episode right now through your favorite podcast app, YouTube, or through the link in my bio! ➑️ @shawnmodel 🎧

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Ultraprocessed foods make up more than half the calories the average American adult eats. They're also linked to a wide variety of health issues including heart disease, obesity and diabetes. CNN's Meg Tirrell visits the NIH Clinical Center where researchers are trying to determine why ultraprocessed foods lead to such poor health outcomes and why it's so hard to stop eating them. Read more at the link in our bio.

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Wellness

And even better.. Would you peel an orange for me? -𝐼 π‘€π‘œπ‘’π‘™π‘‘ 𝑝𝑒𝑒𝑙 π‘Ž π‘π‘œπ‘šπ‘’π‘”π‘Ÿπ‘Žπ‘›π‘Žπ‘‘π‘’ π‘“π‘œπ‘Ÿ π‘¦π‘œπ‘’. Send this to your beloved ones Ψ­abibti! Remember them that you would take some time from your day to separate every white peel from every pomegranate seed. That you would take it all apart in the most gentle way to not crush the fruit. That you would stain your fingers for them. That you care for them. With much Ψ­obb, -Sminesque🍊 #pomegranateart #pomegranatetheory #pomegranatelanguage #arab #lovelanguage #artistoninstagram #hijabiartist #pomegranate

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Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien

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