Sofia Nessim

@TheFoodBabe says Americans must abandon ultra-processed foods. Find the full conversation at TheFP.com or the link in our bio. Presented by Uber and X.

We cannot continue to isolate our bodies into parts while ignoring the whole. On this new episode is The Model Health Show renowned cardiologist @dralejandrojunger is sharing powerful insights about systems-based medicine, the truth about detoxification, and critical information about gut health that ties everything together. Check out the full episode right now through your favorite podcast app, YouTube, or through the link in my bio! ➡️ @shawnmodel 🎧

Ultraprocessed foods make up more than half the calories the average American adult eats. They're also linked to a wide variety of health issues including heart disease, obesity and diabetes. CNN's Meg Tirrell visits the NIH Clinical Center where researchers are trying to determine why ultraprocessed foods lead to such poor health outcomes and why it's so hard to stop eating them. Read more at the link in our bio.

And even better.. Would you peel an orange for me? -𝐼 𝑤𝑜𝑢𝑙𝑑 𝑝𝑒𝑒𝑙 𝑎 𝑝𝑜𝑚𝑒𝑔𝑟𝑎𝑛𝑎𝑡𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢. Send this to your beloved ones حabibti! Remember them that you would take some time from your day to separate every white peel from every pomegranate seed. That you would take it all apart in the most gentle way to not crush the fruit. That you would stain your fingers for them. That you care for them. With much حobb, -Sminesque🍊 #pomegranateart #pomegranatetheory #pomegranatelanguage #arab #lovelanguage #artistoninstagram #hijabiartist #pomegranate