Stop taking your phone to the bathroom.
Stop using your phone when you're eating.
Stop checking it during every moment of downtime.
Our brains didn't evolve for this level stimulation.
Experiment with allowing yourself to experience b... See more
Sometimes, there is a fantastic safety in the big light being turned off. When it’s dark, we can imagine different bodies. When it’s dark, we can relax into imperfection. I also know the finality in the big light being turned off. The disregard, the lack of care, the message that if you want to keep it in the dark, you probably should.
To test an idea, you must build it. You can’t rely on the abstract – you have to bring it into the world to play with it feel it and only then can you judge whether it’s worth pursuing or not