Sublime

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Easy Recovery Flow. 1 min each pose 🙏 Perfect for a Sunday, if you need a break, but still want to move 🌞 . . . #recovery #recoverytraining #yoga #yogateacher #yogainspiration #sundayflow #yogapractice #yogaeveryday #mobility #yogajourney #yogaflow #vinyasa #vinyasaflow

🌼 @amruta.trivedi . . . #fitness #fitnessvideo #fitnessathome #@homefitness #workout #homeworkout #abs #abexercise #stretch #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgoals #goals #yoga #yogis #yogiseeyogido #yogisofinstagram #yogilife #yogaeverywhere #yogaculture

✨ Balance Your Hormones with Yoga ✨ Did you know that hormones influence nearly every process in your body? From energy levels to mood and overall well-being, they play a vital role—especially for women at every stage of life. Hormone Yoga, developed by Dinah Rodrigues, is a powerful... See more

A 37 year young Bengali vegan ❤️🌸☘️ . . Follow @yogagirl_purnajita . . #yoga #yogainspiration #yogapractice #yogalove #yogagirl #reelsinstagram #instagramreels #reelsindia #reelsvideo #viral #viralreels #trending #trendingreels #trend #trendingnow #fitness... See more

Our 50h Yin Yoga Teacher Training led by Damaris invites you to explore the deep, transformative power of Yin – physically, mentally, and spiritually. 🧘‍♀️ Learn how to teach and hold space in this meditative style 🌙 Dive into philosophy, anatomy, TCM, breath, and... See more

Before filming for the 300 hr YTT we did this flow to warm up! Keep reading to see how we ended this flow. 🧘🏻‍♀️ If you’re a yoga teacher looking to deepen your practice, join @juliana.larochelle next online 300-hour YTT. I’m excited to be the advanced asana teacher in this training! 🤩 ✨... See more