Sublime

In case you missed it: Our next 200h YTT starts in March 2026, and enrollment is now officially open! This training is designed for anyone who wants to deepen their practice, explore yoga beyond the physical, and gain the skills to confidently guide others. We keep the group small and the... See more

Do you prefer music while working out?? If Yes, What song will you recommend to be best while working out? Comment down below your recommendations and let's create an amazing playlist. #yogapractice #yogajournal #yogabalance #yogawheel #yogachallenges... See more

Hi fam, sharing some more pictures from my lovely hike 💜 It’s a long work day for me but all exciting things! If you want to get your splits make sure to check out my splits flexibility flow on YouTube (links is in my bio). “Do it with passion or not at all”. Hope you’re all having an amazing day, sending you love! 🌸✨ #mtl

Our 50h Yin Yoga Teacher Training is more than just learning postures, it’s a deep dive into stillness, anatomy, philosophy, and holding space. Designed for yoga teachers and for practitioners who want to explore Yin on a deeper level, in a small and supportive group setting. 📍 Training in... See more

The windmills of your heart are being manifested by your legs ⚖️ almost in every Irena’s class! Every Sunday at 12, Monday 9:30, Friday at 6pm and Saturdays at 10. @irenatanevayoga #poweryogamiami #hotyogamiami #miamihotyoga

When You May Have Found Your Twin on Instagram 😂🧘🏻‍♀️NAMASTE to fellow yogis out there with a sense of humor and being perfectly imperfect. You don’t have to know all the names for yoga poses in Sanskrit (asanas 😉); or be able to put your foot behind your head; or only eat leafy vegetables; or have self doubt because you can’t remember everybody’s... See more