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Master your breath,Master your mind π€π¦’
Yogini in frame- @yoga_with_sanskriti
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yoga_with_sanskritiinstagram.comYoga event Nov 9th
Follow for Part 2 π«Ά So many of us are silently dealing with PCOD or PCOS π₯Ή β the irregular cycles, the mood swings, the bloating, the hair fallβ¦ and wondering, βIs this normal?β π
Iβve realized how common it really is and how little we talk about it. π
This 15-minute daily yoga flow has helped me feel... See more
glowwithaasmainstagram.comMissing the summery hot days of last week already βοΈ π΄π π
π€Έπ»ββοΈπ€Έπ»ββοΈ
#yoga #yogagirl #yogalicious #bikramyoga #gowiththeflow #yogaflow #flexibility #splitpose #hanumanasana #vashishtasana #vishvamitrasana #corestability #balance #beyourself #ineedsun #ineedatan #musclesandmascara
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