Sublime
An inspiration engine for ideas
guiding through savasana
lisa • 3 cards
Master your breath,Master your mind 🤍🦢
Yogini in frame- @yoga_with_sanskriti
For more yoga flow and fitness content
Follow - @yoga_with_sanskriti
DM me for yoga... See more
yoga_with_sanskritiinstagram.com
Primal and conditioning
Access to our platform primalmoves.com with the link on my bio. Live stream classes and more 🍃
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#primalmoves #sidebends #cossaksquat #squats #mobilitytraining #mobilitytraining #strenghttraining #flexibilitytraining #handstandtraining... See more
instagram.comMeditation to Awaken Your Kundalini and Divine Life Force: Including Chakra Meditation, Heart Meditation and Other Daily Meditations (The Meditation for Life Series Book 2)
amazon.com
Thank you to those of you who came to @tolzypole's last Pro class until the autumn! She taught some amazing static and spinning pole combos for us!
We hope to have her back for some daytime classes in the summer when she has finished rehearsing for her play at the @_bridgetheatre :) #strongwomen #poleclass... See more
instagram.comARE YOU 30 YEAR OLD OR ABVOE? DO YOU WORK IN THE OFFICE? THEN, DO THESE YOGA PRACTICES EVERDAY FOR YOUR HEALTH AND WELLBEING.
30살이 넘었다면, 요가를 해보세요. 근육 총량은 10년에 3-5% 감소하고, 신진대사는 느려지고, 사무실에서 일하는 당신은 살이 찌고 있나요? 꼭 요가를 해보세요.
AGING – LOSS OF MUSCLE MASS
As we age, our bodies... See more
djkim.yogainstagram.comThe Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
amazon.com