Sublime

I've thought a lot about why emotional work is so incredible at accelerating meditation practice, I think the best answer is simple The ego's main role is defending you against emotional intensity; if you consciously allow emotion, the ego is closer to happy unemployment

Back in my day there was so much toilet paper and so much eggs that we gathered at night and threw them at the houses of our enemies.

I’m surprised more people don’t experiment to find food they find like >8.5/10 both healthy and tasty. the upside over the long term of eating healthy almost all the time is so huge (much of life/health variance) that if you can find a way to do it w/o willpower that’s a big win