Sublime

Do your back and hips a favor, make this 15 min gentle mobility flow 🌱 If you enjoy this class, then you will definitely love the training program I create for my online @shemoves_club. Which is based on mobility & functional strength. Starting from tomorrow and until December 31t, I am... See more

@miafrancesca__ dancing in Dyspy ✨💓 Wearing the Chingy Set 👑✨🦋🧚🏽‍♀️

⬇️ You Need To Save This One ⬇️ Easter’s coming, will you be the most mobile one at dinner? Or more importantly, during the egg hunt? 😂 🥚 🐣 Use it as a warm up before training, or add it to your morning/night time routine. Your body will love you for it. Commit to 30 days and don’t miss a... See more