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10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Mindfulness Books Series Book 2)
amazon.com

I'm 26
I'm obsessed with spirituality and self-healing.
So, I spent 1000+ hours studying how yogis, saints, and spiritual geniuses live.
Here's what I found on how to heal yourself and live a fulfilling life: https://t.co/TuaYEfHDbj

tamaki niime's 7 Principles for Living
1. Live comfortably and brightly.
2. Act now! Doing is thinking.
3. Through failure comes growth - keep experimenting.
4. Question the mundane and create things that excite.
5. Provide comfortable things and experiences
for the people around us.6. The Earth, animals, and plants are all living beings
- live together
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Christiane Wolf , J. Greg Serpa, Jack Kornfield (Foreword), Trudy Goodman (Foreword)
amazon.com


