Sublime

I never skip leg day and this is why 🤭 w/ @OnlyClark https://t.co/O9ICQ0q3AC

How to build MASSIVE glutes! https://t.co/HWY0x7WKk9

Machine only leg/glute day 👏🏻 • 1. Glute machine 4x20 (10/leg) 2. Sumo stance seated leg press 4x12 3. V stance calf raise on seated press 5x15 4. Close stance seated leg press 4x12 5. Seated leg curl 5x10 6. Abduction 4x12 7. Adduction... See more

LITTLE LEG DAY Fueled by @gorillamind cxde: BEEF Belt/sleeves @villagehiddeniniron cxde: BEEF Shirt @raskolapparel cxdë: BEEF Squat 1x2,3x4 paused. Changed my stance and it was TERRIBLE 😭 absolutely nerfed my already not great squat but will keep trying for a... See more