Sublime
An inspiration engine for ideas
Think you're in shape?
Prove it.
Here are 7 Simple Fitness Tests everyman should be able to do: https://t.co/AANDwgRB0g
Karl Matt Button │ Apex Fitness Adv.x.com
My 12 years of fitness knowledge and 50,300 posts for you to read in 2 minutes:
1. Stop ego lifting https://t.co/ObKST4pY73
A close friend of mine recently asked me for a cheat sheet for getting into better shape. He specifically asked about supplements and abs several times. He’s looking for a rapid reboot.
The below is what I sent him, along with a copy of The 4-Hour Body.
This post is minimally edited. I’m no... See more
The Primal Blueprint 21-Day Total Body Transformation : A step-by-step, gene reprogramming action plan
amazon.com