Sublime
An inspiration engine for ideas
Happy #therapymememonday I am back in the States and I am NOT HAPPY ABOUT IT!!!
Hope y’all had a lovely weekend
Unhinged mental health memes every monday
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#memes #meme #therapymemes #therapymeme... See more
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Therapy is an invention devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honouring our potential and feeling adequately serene, confident, authentic, direct and unashamed.
Alain De Botton • The School of Life: An Emotional Education
is anyone building a centralized place for therapists to be listed and reviewed at?? because I just paid 2000 rupees for the most horrible therapy session of my life. number of years of experience means nothing. 8/10 therapists are just plain bad. we NEED a solution for this.
Pooja Sanwalx.comBetterHelp | Professional Therapy With A Licensed Therapist
betterhelp.com
Irvin Yalom enjoins therapists not to share insights they have into their patients psyches unless doing so will be connecting. The aim for a good therapist isn’t to say the truth but to say the truth that will also be healing. Since it is his view that the relationship itself is the cause of healing, a truth that does not bring close is... See more
Sublime Zettels January 2025
The top three shortcomings of therapy from my perspective as a therapist? 👀
1. Traditional 1:1 therapy only gives you the perspective, support, and accountability of one other person..
When in reality we need a community to help us see change outside of the therapy office. In order to apply what we learn... See more
mind.psy.guidanceinstagram.comI'm a Psychologist and obsess over Acceptance-Commitment Therapy (ACT).
ACT is the best way to rewire your brain from shame, heal repressed trauma, and restore meaning in your life.
Here’s what it is and how to do it (without having to pay for therapy):🧵
Heythem Najix.comhere are some books i recommend instead of the body keeps the score - what would you add to the list?
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🌱 check the link in my bio for my free resource (and labor of love!) “The First Five Steps to Healing from Trauma” which includes a step-by-step guide to finding a trauma... See more
summerforlenzainstagram.com