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5 Half Marathons that you should know about đ
#running #marathon #strava
william_deiningerinstagram.comToday we will be doing a marathon in place of IXAcise!
Can you beat Eiji's time?! https://t.co/QCM8J3vD1I
Daily IXAcisex.com
PrĂȘte pour courir le marathon et faire un barathon ensuite
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#marathonday #olympics #marathonparis #breathonme
instagram.com2023 New York City Marathon
New Yorkers turned out in droves to cheer on thousands of runners in the New York City Marathon. Tamirat Tola, the winner in the menâs elite field, broke the course record; Hellen Obiri earned a dramatic victory in the womenâs elite field; and Catherine Debrunner and Marcel Hug set records in... See more
nytimesinstagram.comwe run a marathon, we are undertaking around 35,000 strides. Thatâs 35,000 x two-and-a-half times our bodyweight coming back at us. We can either use these 35,000 opportunities to load our body well and create elastic energy to propel us forwards or we can suffer all of that impact, which will in turn slow us down and potentially hurt us.
Shane Benzie âą The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
