Sublime

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

John J. Ratey

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Adhd 2.0

John J. Ratey • 2 highlights

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ADHD Memes

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Andrew Huberman just had the world's top ADHD doctor on his podcast. He revealed mind-blowing facts about ADHD that 99% of people wouldn't know. Be prepared to have your mind blown... Here are my top 8 takeaways: 🧵 https://t.co/vLvOa8j6gA

Andrew Hopper

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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Jessica McCabe

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if i were starting from scratch w/ my adhd i would: 1. get on a low dose of meds (to give myself a fighting chance) 2. take 2g omega 3, 500mg magnesium, 5000iu vit d daily 3. have a coaching call with @jessicamalonso (she's so good at this!) 4. read gabor mate's scattered... See more

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Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

Phil Boissiere MFT

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Unlocking the ADHD Advantage

Anders Hansen

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Super Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise (Science of Accelerated Learning 2.ed) (Learning how to Learn Book 14)

Peter Hollins

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