Sublime

American Dynamism. https://t.co/lFJpWXA6KW

there are 2 (main) ways to work with emotional bottlenecks*: 1. direct emotional processing –– deliberately feel the emotion you're avoiding 2. reality engaged processing i.e. processing emotion thru action –– create tiny, manageable encounters with the scary situation & let

astrology as the unexpectedly perfect demonstration of the mind's habit to replace direct experience with concept this is probably my least fav aspect of astrology–the frustration of feeling someone begin to engage with an idea of what i am rather than remain curious. some