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Ramesh Pathak
@rameshh
CreateShanti
@shantionearth
Pradnyaanam Brahm
@ramgandhe
Sarath Suvarna
@sarathsuvarna
Table top flow for more stability and core strength.
Take your time to warm up your wrists before attempting this practice. Repeat each movement 10x take a rest in child’s pose in between.
Enjoy!
Practice with me daily on the @sweat app #yogawithania 💝 (link in my bio... See more
instagram.comSarthak Haribhakti
@sarthakharibhakti
Ronit Pandya
@ronitpandya
Aditi Prasad
@adoops