Sublime

Metabolic health iOS app https://t.co/HfeJFsM5oc

How to get shredded without wrecking your health - fruit until noon - don't mix fats and carbs - one high fat meal a day, one high fat day a week - micro-workouts throughout the day - glucose shuttling agents like taurine & black... See more

Obesity Comp - in a single graph (from 340 pgs long Obesity report by Stifel) https://t.co/tS4KgA0zZs

Meet Biograph. The world’s most advanced preventive health & diagnostics clinic designed to drive meaningful advances in #healthspan & #lifespan. Our best in class evaluation has helped 15%+ of members discover urgent or life-altering insights. Read more: https://t.co/6E2sS03AQd https://t.co/NW16t3TXlm

It’s on Audible too. You can finish it in 3-10 days. All done. https://t.co/EFIfgwWNRr