Sublime

Deep Nutrition

Catherine Shanahan M.D.

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Eat for Heat: The Metabolic Approach to Food and Drink

Matt Stone

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The Circadian Code: Lose weight, supercharge your energy and sleep well every night

Satchin Panda

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Das Glukose-Trick Kochbuch: 100+ wissenschaftlich fundierte Rezepte für Blutzucker-Balance, Heißhunger-Reduktion und nachhaltige Gewichtsabnahme – einfach, nährstoffreich und lecker (German Edition)

Alison Schneider

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Feed. Le meilleur de la nutrition pour toute la journée.

feed.co

Healthy Crock Pot Meals That Keep You Feeling Full and Help You Easily Lose Weight

Nicole D. Richards

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Noops

eatnoops.com

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

Dr. Steven R Gundry

amazon.com

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Hey Brad,

Big picture on Ozempic... it works... Long term... maybe not so much.

It’s the drug that’s everywhere right now — and while it does work for appetite suppression and weight loss, the long-term picture isn’t as simple as the headlines make it out to be.

Here’s the deal: Ozempic (semaglutide) is a GLP-1 receptor agonist. GLP-1 is a hormone sec