Sublime
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i am SICK of this. please share anything that has helped you sleep better, even the weird stuff. i am desperate and iβll try anything!!!! (this is a cry for help) https://t.co/cKEpfaxSWM

This is me ππΌββοΈ
Rp @_thequeenofeverything_ @_thequeenofeverything_ #goodgirlwithbadthoughts π
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instagram.comAnyone use magnesium supplements for help with sleep? Any feedback?
Trying to sleep longer / without waking up in between
Have had bad sleep for ~ a year now between high stimulation at work + home and a lot of travel (which screws with my sleep during and after)
Rishabh Jainx.com

SOL BRAH'S SLEEP TIPS (THREAD):
Implement this info to drift off to sleep easier, wake up with a spring in your step or better the quality of your sleep.
πβ¨Let's get snoozy! π₯π€ https://t.co/ISRNi2UNjR
my latest sleep stack:
- @eightsleep for 68 degree bed
- @pillowcube pillow for neck support
- @ouraring for sleep tracking
- @PureEncaps magnesium glycinate
- @_SportsResearch L-theanine
- @jarrowformulas phosphatidylserine
-... See more
jacob petersx.comTurn off alarms by playing minecraft :D
Coming to Midnight this friday. https://t.co/kNgiLAX8iS
Andrew Zhengx.comI am grateful for sleep.
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klean udah tidur blom?
nah, buat yang belom tidur dan merasa terganggu dengan insomnia, aku ada trik supaya tidur cepat.
trik ini udah kupraktekkan dan berhasil. tidurku pulas, bisa tidur cepat dan bangun pagi bugar.
[a thread]
Asta Ebrahimx.com