Sublime

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Weight Loss - Cards https://t.co/BNpUbHTR4X

Excited to finally launch Athleats. ✅ Browse and filter through a wide-range of healthy recipes ✅ Easy to follow ingredients & instructions ✅ Like and save recipes to make later ✅ Benefits and macros for each recipe Create a free... See more

Luca Defreitas-Hansen x.com

How to get shredded without wrecking your health - fruit until noon - don't mix fats and carbs - one high fat meal a day, one high fat day a week - micro-workouts throughout the day - glucose shuttling agents like taurine & black... See more

Noah Ryan

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Fitness for Hackers

Ryan Kulp

amazon.com

just in case you’re interested… #WeightLossHacks https://t.co/ocaNLgWkFz

4th Musketeer x.com

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24 tips to make 2024 the year you get in the best shape of your life: 1. 90% (or more) of your meals should be steak, chicken, turkey, ground beef, veggies, fruit, shrimp, eggs, and greek yogurt 2. If you can't stop after 1 drink, just stop drinking altogether (it IS making you... See more

Coach Kev - Belly Fat Pro

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The Obesity Code

Jason Fung

amazon.com

Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Tom Venuto

amazon.com

Cover of Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Maximum Muscle, Minimum Fat

Ori Hofmekler

amazon.com