Sublime

Current diet: Honey Diet 1L of OJ, 1L of skim milk, coffee + white sugar, watermelon, kiwi, melon, raw parmesan, honey, maple syrup, more sugar (but brown), grass-fed beef & lamb, grass-fed butter + ghee, free range eggs, organic ice cream, collogen, glycine. The effects:

50 MEALS FOR FAT LOSS I put together a list of 50 meals that’ll help you promote fat loss 🤝 Calories, macros, ingredients, and cooking instructions are listed for all of the meals 📝 Comment “cutting” and I’ll send you the... See more

5 supplements I recommend to 99% of my weight loss clients: 1) Creatine 2) Omega 3's 3) Whey protein 4) Multivitamin or greens powder 5) Magnesium Glycinate or L-threonate These will usually help fill the gaps when eating to get lean.

been upping my protein intake lately… what’s your go to protein powder, bar, & shake with max protein, ~zero junk ingredients, & minimal plastic contact?

My diet is predominantly: Oxtail Lamb neck Carrot Seasonal fruits Root vegetables (carrot, beets) Gelatin Coffee Sparkling water NOT eggs atm (got the egg ick) Coconut oil Goats... See more

Metabolic and energy support for women in one real food Bite for proper absorption.