Sublime

Welcome to peating 1. Restrict PUFA, eat saturated fats, carrot salad, prioritize sunlight, moderate protein, high carbohydrate, eggs (choline/vitamin A), shellfish/liver, high gelatin intake (>20g), reduce lean meat consumption (lower iron), reduce starches, eat simple sugars, aspirin, vitamin E, limit alcohol,... See more

The Ancestral Diet Fallacy Every time someone starts talking about what our ancestors ate, they are asking the wrong question. They are building an argument on a fantasy. Humans didn’t evolve to eat one specific thing. We evolved to survive anything. A lion eats... See more