Sublime

BRUDER MAXIMAL SPAREN‼️🔥 • • 💥 MEGA DEALS! 💥 💊 @prozis: ➡️ Code: MELINA = 10% Rabatt 💕 @aylashesofficial: ➡️ Code: MELINA = 20% Rabatt 🏋️‍♀️... See more

🦀 I turn in to Mr Krabs when it gets heavy 🦀 #squats #heavysquats #legday #weightlifting #powerlifting #gymlife #gymmotivation #gymrat #mobilitytraining #mobilityexercises #hawaii #oahu #crocs

Runner’s knee aka. patellofemoral pain syndrome (PFPS) are both fancy terms for describing pain that arises from the anterior knee & knee cap area🦵🏽 The patellofemoral joint of our knee is meant to handle large compressive forces, however, if the demand for the knee exceeds its capacity then you can start to run into... See more

Here’s the workout I’m doing in the video 3 snatch-press-windmills each side Rest 40 seconds Perform 10 rounds Don’t waste your money on cheap bells, do yourself a favor and grab some quality at @greatlakesgiryapro - link in my bio for discount or use code... See more

Hourglass workout program out now! Link in bio 🤍 • • • • • • • • • • • • #deepcore #coreworkout #corestrength #gymwissen #gymknowledge #gymtips #gymgirl... See more