Sublime

💦 Happy Heart ❤️ ⛽️ @yamamotonutrition avec les copains @alizou2b @alex_pinpin @ldcrossfit9 @crossfithappyhearts

This was from my workout Saturday which I then put my class through immediately after! Join me for classes or one on one training! Mobility/Structure - 3 sets Cossack insertion x3/ Coiled SA hanging hand release x5/ Three position KB hip shift x5... See more

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Gracie Parker @Gracieparkeerr https://t.co/Ea1OxqogPu

Deadlift day!!!

Muscle mommy red and a dry scoop?? It’s over for you b*tches 😌 Join my training program (🔗 ïn b!0) Preworkout is my collab w/ @promix (c0de KELLY) Fit is @oneractive (c0de KELLY) #legday #lowerbodyworkout #glutegains #powerlifting... See more

KG. K God. Keyoncé. The Pyrogirl. Call me what you like but I’m here as your hype girl and energy dealer🔋⚡️™️ Try my bodyweight only, excuse-proof program ‘Burn’ exclusively on @niketraining NTC Premium (US only) 🔥🔥🔥🔥 #letswork #niketraining