Sublime

Perfect Chair Workout for ALL ages x @noyandlk 🪑✨This workout set my abs and thighs on fire 🔥 Do this 5-7 times a day to get fit and stay strong 💪💥 #ChairWorkout #FitnessForEveryone #StayActive

YouTube : Madeleine Abeid 🤍🥰 #workoutplan #homeworkout #pilates

this energy, all summer 🐚✨👯‍♀️ 📍 @bodylove.pilates manly 🖤 @leelo.active // use code ‘TAYLOR’ to save x

Try to add this exercise to your routine ❤️#pilates #viral #pilateslovers #fyp #pilatesinstructor #fitness #fit #motivation #pilatesworkout #gym #gymgirl

Little ahh workout fr 💪 Exercises: Hip thrust (burnout last set) Cable pull thru Glute medius kick back Standing calf raises Song: limbus by TUNDRAMANE & tet rider Fit from @younglaforher... See more

What’re you working today?🐒 Back squats 3 sets of 6 reps RDLs 3 sets of 6-8 reps Seated hamstring curl 3 sets of 12-15 reps Quad extension 3 sets of 12-15 reps Leg raises 3 sets of 12-15 reps Shirt & shorts from @younglaforher... See more

15 min Pilates full body sculpt for beginners. 🌱The exercises in this post are part of the new class that just dropped in the SZM Online Studio, perfect if you want to tone and strengthen your body. Start your 7-day FREE trial today and feel the difference for yourself (link in... See more

Day 6 ✨LIVE 0NLINE PILATES MAT💪🏾 10AM with Sam followed by 12PM PRENATAL & then wind down your week with JORDAN at 5PM💛 $75 ONLINE PRIVATES starts Tomorrow, email us to BOOK! Let’s Get Movin💃@fortpilates #onlinepilates