Sublime

My new speaker reel is finally UP. WHEW. Please watch, I’d love to hear your thoughts, and of course if you know anyone who is looking for a keynote speaker on peak performance or someone (aka me hehe) to lead a professional development session or series, I welcome those warm introductions anytime. #goteam ❤️ Link in my... See more

Can’t wait for my upcoming workshops in Australia, where I’ll be teaching this beautiful combo ✨💛🐨 I’ll be teaching two workshops this weekend in Hobart at @polekittyfitness (both are sold out) and then again on the 16th of June in Melbourne at @adapolestudios 👀 These are also almost sold out, but feel free to DM me if... See more

Welcome to Universal Practice at Home. Our dynamic online platform enables all ages and fitness levels to access the world-class Physiotherapy Classes of Universal Practice in the comfort of their home. Get unlimited access to Pilates, Stability, Strength & Conditioning, Ante & Post Natal,... See more

July content ideas done for you 💭 Comment „TRAINING“ and get my online course for free! 🥳