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Jifa workout [📹 heath_withheart] https://t.co/zcWgw0ypBs

JIFA Workout ❤ © heath_withheart https://t.co/xRsx7lsyvO

Improve flexibility, coordination, agility and reflexes while strengthening your core and joints. Introducing GiBoard, the ultimate balance trainer.

A cartoon by @lila__ash. #NewYorkerCartoons

Your digital exercise notebook https://t.co/eP0eW9XJCu

Sliding through the week 🐯🐾🐯 How to get your socks wrecked 🧦 🤭 #yoga #yogalicious #yogagirl #rolling #theyseemerollin #sliding #splitpose #hanumanasana #hamstrings #flexibility #fitchick #fitgirl #beyourself #embraceyourself #musclesandmascara

Need to do that ending more often ☺️ FREE quick-start jump rope guide available on the link on my profile 🚀👊🏼 ROPE: beaded (link & discount to my ropes in bio) #jumprope #skipping #footwork #footwork #tricks

If your seriously interested you wouldn’t have a problem paying, if your not seriously interested then we have no reason to go out. How you start is how you finish, if you start chasing/following her, it will be hard to flip the script to get her to follow your lead later Full video... See more

Turn up..... Try..... Fall..... Laugh..... Repeat...... (that's the YOGA)..... #🧘‍♀️ #yoga . . . . #hardwork #yogapractice #yogasana #yogaworld #doyoga #loveyoga #onlinecoaching... See more