Sublime
An inspiration engine for ideas
HEALTHY GROCERY LIST 🍓 follow @nicolinanunes for more recipes & motivation ✨
My weekly staples for healthy delicious meals, nourish my body, reduce bloating, low energy and hormone imbalances:
🥩 Proteins: essential for muscle repair and growth, proteins also help you feel full longer,... See more
instagram.comReceta 👇🏻 Información nutricional
🔘Por cada 100 gr:
👉🏻327 Kcal
👉🏻9,9 gr Proteína
👉🏻13,1 gr Grasas
👉🏻42,6 gr Hidratos
📝Receta:
➡️120 gr Dátiles
➡️70 gr almendras
➡️1 plátano pequeño
➡️200 gr... See more
eldelamascara1instagram.comKatelyn Crosnier
@kate.crn

Herkese gunaydin 😍 Bu haftanin keki geldi 😊 Kek, kek, kek, en sevdigim sey..Bana diyabet teshisi kondugunda agladigim 3 sey vardi. Komaya girecekmisim falan umrumda degildi de, “ben simdi asure, kek, keskul” yiyemeyecek miyim diye 3 gun aglamistim 🙈 Yillarca yemedim, sonra saglikli versiyonlarini yapmaya basladim. Keskulu hala yapmadim ama... See more
instagram.comGluten Free & Vegan SNICKERS Overnight Oats 🍫
HOLY MOTHERFORKING SHIRT BALLS THESE ARE MY NEW FAVOURITE!!! Recipe ⬇️
FOR OATS
1/2 cup certified gluten free oats
1 tsp chia seeds
1 tbsp cacao powder
1 tbsp maple syrup... See more
basicswithbailsinstagram.com⇩ Full Recipe 🍗 ⇩
Macros per serving (1 meal prep):
Protein: 42g
Carbs: 79g
Fat: 22g
Calories: 689
Ingredients per 2 servings (makes 2 meal preps): Chicken:
- 12oz boneless, skinless chicken thigh, raw
- 3... See more
joexfitnessinstagram.com





