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Fixing my thyroid and reclaiming my metabolism, youth, and beauty has been the tastiest and most enjoyable journey I’ve ever taken. You always ask me what I eat… ask, and you shall receive:). Pro-metabolic food pyramid by yours truly. This is what I eat on a... See more

Veronica

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Sally Fallon

amazon.com

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Been hitting 140g of protein daily thanks to Kilrr helping me cross the finish line. https://t.co/0ydGYjE6CP

Raj Kunkolienkar

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Low calorie recipes I found on pinterest 🍒💋 -a thread 🏷. 3dtwt edtwt edtwtthread thinspo th1nspo ricecaketwt sweetspo [♡ / ↻ appreciated] https://t.co/Ua8y0yQKnE

cyaa

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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Lily Nichols

amazon.com

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Rhonda Patrick's top 5 supplements • Omega-3 (at least 1.5-2 g/day) • Vitamin D (take enough so your blood levels are between 40 and 60 ng/mL) • Multivitamin (for insurance) • Sulforaphane (for increasing glutathione and potential BPA detoxification) • Magnesium... See more

FoundMyFitness Clips x.com

food quality checker / light off https://t.co/TcidHva7D0

prosku.a x.com

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What's your favorite supplement? https://t.co/wI2nKDLUXi

𝗥𝗢𝗖𝗞𝗬

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Confirmed ninja creami is a life changing product. 380 cals / 48g protein for the whole thing https://t.co/bsMrE3mWha

Tyler Angert

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