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For a while, I didn’t think too deeply about the foods I ate. I thought I ate pretty healthy. Then in 2020 I was diagnosed with cervical pre-cancer and fibroids/cysts in my uterus and was told I wouldn’t be able to have kids until these were resolved, which could take years. I knew I had to start taking my health... See more
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
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REAL superfoods you should be consuming.
- Bone broth
- Liver
- Kefir
- Local organic produce
- Sardines
- Organ meats
- Oysters
- Colostrum
- Eggs
BS supplements like probiotics,... See more
Nick | Gut Healthx.comEvery real timeline enjoyer got $1k+ worth of various supplements and herbs in a cabinet somewhere 🤣
BROTHER BUR Ω 🪬🍀x.com
In 2020 my “big boy” taste buds got the better of me. I reached that 280lbs threshold. I wanted so badly to change but lacked the commitment and discipline ti sustain something longer than 3-4 weeks.
(Like and comment “anything” for a free ebook, I’ll select 5 at random friends 😊)
✅ my #1... See more
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