Sublime

This is what honey diet is looking like for me these days - dried organic tart cherries - dried @eatmangones - honey / tart cherry jello - orangutan https://t.co/fQoMrdG7Nx

An animal-based approach honors that need for nourishment, with nutrient-dense foods like meat, organs, eggs, raw dairy, fruit, and honey.

3 of my favorite fruits used in Naturopathy that you might not know: - Noni fruit: anti fungal, anti bacterial, anti dandruff, anti acne, alleviates arthritic pain, anti-diabetic - Schisandra berry: opens all liver detox pathways, adrenal adaptogen balancing cortisol, helps with menopause... See more

Skyr is one of my favourite nutrition hacks. It’s naturally low in fat, no questionable processing to get it that way, and the texture is like soft-serve ice cream. Rich in casein, it keeps me full for hours. I often do it as night snack with maple syrup, sea salt and cinnamon, deep steady sleep every time.