Sublime
An inspiration engine for ideas
Meg Aki
@ikagem
Lipsa•
@yyuntaro
ana ratner
@anachron
Agatha Gothe-Snape
@agathagothesnape
darius
@dare
sucking air through my right nostril, pausing for five seconds, and then blowing it out.
James Nestor • Breath: The New Science of a Lost Art
Shut your mouth and save your life : Catlin, George, 1882
A spectacular book that showed empirical science on why you must breath primarily through your nose.
Yes, it invalidates some “yoga breathing”.
I read this book in 1981 and it changed... See more