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An inspiration engine for ideas
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
amazon.com
Anecdote de patiente
Elle arrive après avoir été déçue après un suivi de quelques mois avec un médecin nutritionniste. Cette patiente ne voulait pas d'interdit, ne voulait pas se restreindre ou se priver de vivre. C'est pourtant qui lui était proposé : les apéros et restau c fini
Miamologue 🦖x.comIndian version.
Follow @row.hann for more such reels.
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#gymmotivation #gymaesthetics #aesthetic #gymmemes #diettips #gymlife #collegeboy #instafitness
row.hanninstagram.comThese are the foods late on repeat and are still currently staples in my nutrition plan to maintain my results👇
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FIRST follow me @hammes_hannah and comment “❤️” and I’ll send you my free 3-30-20 method nutrition guide to help you lose 10-15 pounds for... See more
hammes_hannahinstagram.comSome of these meals may shock you…
1️⃣ Grilled Chicken Salad
- Ingredients: Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, feta cheese, olive oil & lemon dressing
🍗Protein: 35g
📲Calories: 350
✅ Follow @mimidavenport if this helps... See more
mimidavenportinstagram.com
THE ULTIMATE MICRONUTRIENT THREAD FOR BEGINNERS🧵
On the importance of over 30 vitamins, minerals, amino acids and their bioavailable sources.
Post workout stack
- 30g whey
- 10g collagen
- 10g creatine
- 35g pecorino (Sodium, Calcium, C15:0)
- 35g sprouted pumpkin seeds (Mg)
- 40g mixed nuts (Vit E, Omega 6,9)
- 1 cup mixed berries (K, polyphenols)
- 50g natto... See more
🫐 follow @nicolinanunes for more recipes & motivation ✨
HEALTHY GROCERY LIST FOR HORMONE BALANCE 🍓
My weekly grocery stapes for balancing hormones and making my healthy delicious meals, prioritizing nutrient dense whole foods that nourish my body, reduce bloating, fatigue and... See more
instagram.com