Sublime
An inspiration engine for ideas
Men: if you're in your 30s and you can't do ALL of these, you have some serious work to do:
•Sub 8 minute mile
•40 straight pushups
•12 strict pull-ups
•Deadlift 2x bodyweight for reps
•Squat 1.5x bodyweight for reps
•Bench bodyweight for... See more
Phil FitzGerald
@fitzy
emily
@emzee
Health & Fitness
josh • 4 cards
Shagun Mittal
@shagun20
Cian Manning
@kizro
j
@jmenkie
Kymberly Meredith
@kymberly
Get ready to sweat with eight, 30-minute workouts that will hit your core, arms, booty, and legs with high-rep bodyweight movements.
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