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Create a gym for your mind. https://t.co/hALIydc6w8

Mindhacker: 60 Tips, Tricks, and Games to Take Your Mind to the Next Level

Marty Hale-Evans

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Daily practice. Link in bio. 🖤

Boost your memory (52 Brilliant Ideas)

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The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)

Cover of The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)

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Prompts that changed my life. Part 9 https://t.co/7CZiwPeY6L

Orchid

CrossFit for your mind:

50 pages a day
20 minutes of seating with your thoughts

Start with 20-10

Flow Lab

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