Sublime

Share this with your gym buddies. 🙌 Dm for online yoga classes.📥🧘🏻‍♂️ [Yoga, Asana, flexibility, stretching, online yoga, movement, mobility] #yoga #yogateacher #yogainstructor #yogapractice #flexibility #yogaonline #onlineyoga #yogaforbeginners #asana #fitness... See more

New to the BLOK team is Natalia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natalia began gymnastics and choreography training at a very young age. With a mindful approach, classes with Natalia are sure to leave you feeling peaceful with a renewed sense of gratitude for the world around you and of course, a smile on your... See more

Flow into balance🌿☀️🧘🏻‍♀️ Just a few minutes of everyday yoga asanas can refresh your mind, body & soul.🌸🌷 Follow - @yoga_withkalpana 🦋 #yoga #yogagirl #yogaflow #yogavibes #yogapractice #yogasana #yogaeveryday #yogaforeveryone #yogaforall #yogaforbeginners #yogapose #yogainspo... See more

living room bloom 🫧 Wohnzimmer Session No.1 w/ @paulq.k @na__om__i @agnes_verano 💆🏽‍♀️ bubbles is a pop up wellbeing event combining intuitive movement, breath, music + cacao for empowered self-expression and pleasure 🌸 living room bloom is our latest creation that nourishes your need to... See more

Yoga under the sky, for a good cause 🌞 Join us every Sunday at 9am in July and August for Open Air Yoga in Bavariapark! These classes are donation-based, and 100% of the proceeds go to Refugio, an organization supporting refugees and displaced people. Come move, breathe, and connect with... See more

The Commons Health Club will offer many perks – including a members’ lounge, a gym, fitness studios and a street-fronted cafe, plus community events like bathhouse socials with DJs and live music. It might just be Melbourne’s largest social wellness club. Read more at the link in bio. 📸 @thecommons

10-min Yoga + Pilates to gently stretch and activate the muscles to release stiffness and help you move through the day feeling stronger and pain-free. 1️⃣child’s pose 30s 2️⃣bridge x12 3️⃣toe taps x8 4️⃣abs x8 each leg 5️⃣one leg push-up x5 each side 6️⃣cobra... See more

Hoi, mijn naam is Sarah, en ik heb dit absoluut nodig –regelmatig zelfs. Daarom heb ik mijn ‘Zelfzorg Yogaplatform’ gecreëerd. Slechts 5-7 minuten per dag om een gewoonte te ontwikkelen waarin je een moment van kalmte vindt in je systeem, om je helemaal op te laden, om beter door het leven te navigeren. ... See more