Sublime
An inspiration engine for ideas
Churro French Toast ✨ For only 300 cals I promise this will be your new fave breakfast 🤤🥵
Recipe:
- 1 egg or 60g egg whites
- dash of cinnamon
- 10g protein (opt)- I use @macr0mike vanilla buttercream protein (my fav!!!) discount code: AMB-ELIYAEATS
- 30ml almond... See more
instagram.comFred
@frednutrition

Give me a 🙌🏻 if you love the combo of a sweet and salty snack!
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Have you planned what you are buying at the grocery store this weekend? Make sure to add these ingredients for a delicious snack.
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Ingredients:
2 Tbsp whipped cream cheese
1 Tbsp slivered... See more
instagram.com✨MUFFINS LOWCARB Y SÚPER RÁPIDOS✨
• Sin harinas
• Sin gluten
• Sin complicaciones!!
Es tan fácil como tener 15 minutos para prepararlos!
Aquí te dejo todo lo que necesitas 👇🏼👇🏼
• 3 huevos
• 1... See more
foodiction.vlcinstagram.com3 INGREDIENT ZUCCHINI FRITTERS 🥒🧄 40 CALORIES
⭐️These fritters only have 3 ingredients and can be eaten as an appetiser, a main meal or a quick snack! They’re perfect to take on the go and an easy way to get in an extra vegetable serving!⭐️
▪️Gluten Free: you can use almond flour but add... See more
instagram.com
Spinach and Artichoke Mini Muffins
Ingredients
2c almond flour
1tblsp coconut flour
2c baby spinach, chopped
6oz artichoke hearts, chopped
1/2c shredded mozzarella
1/2c shredded monterey jack
1/4c shredded... See more
instagram.comThe New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
amazon.com
@shredhappens - 71G PROTEIN CHIPOTLE BOWL
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This has 575 calories, 71g protein, & just 16 net carbs a serving.
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Compare that real Chipotle at 976 calories, 54g protein, a lot more carbs.
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I made two key swaps: instead of regular rice, I used my high protein... See more
shredhappensinstagram.com




