Sublime

Tag a friend who will do these exercises with you! 🫱🏼‍🫲🏽 BIGGER BOOTY CHALLENGE 8 WEEK ⚡️ What’s included ⬇️ ✅ 8 Weeks of workouts with me ✅ 5 days / Week upper + lower body ✅ Life time access to the challenges ✅ Diet... See more

Weight loss/snatched routine on the treadmill! @dfyne.official set use my code EVE to save 💗💪🏼 #weightloss #diet treadmill #workout #gym #lean

This is EXACTLY what I would do if I had to start my 40lbs weight loss journey over again - add each of these pieces starting with #1 and going down the list: 1. Get rid of foods with SEPAA 2. Eat 150g of protein daily 3. Get 10k steps in daily 4. Eat 30g of fiber daily 5.... See more

💫 All 3sets of 25reps Performed with minimal rest (just enough to change position or up to 20sec). Reminder: you can build abs with exercise but you’ll need a lower body fat percent to have them visible. Weight loss comes from consuming less calories than you... See more

⭐️ INTENSE ABS AT HOME Tag your bestie 👯‍♀️on this! Be sure to: LIKE / SAVE / SHARE It took me and @womensbest over a year to launch my personal range with them and honestly I can’t express how thankful I am for them allowing me to have the freedom to test, trial, make... See more