Sublime
An inspiration engine for ideas
BODY WEIGHT WORKOUT 💪🏽🤗 20 minutes 40 seconds each exercise 1 minute rest at the end of each set 4 sets 🔥 doing workouts that you guys can do at home Olof in the gym recently because I know it’s hot in London so harder to motivate yourself, so a quick 20 minutes is better than nothing Fitties 💪🏽❤️ let me know how you get on with... See more
instagram.comTag someone who should try this challenge 🔥
Complete the 300 reps as fast as possible! How long did it take you?💪🏼
For more workouts and programs, join my training app by clicking on the link in my bio ✅
leo.movesinstagram.combro typed 80085 in a calculator 💀
Compression shirt from @retaliationproject. I’m not big, the compression shirt is just compressing real well 😏honestly best in the game tho.
Use code CHAO for a discount at checkout.
#gymlife #bodybuilding #anime #explore
chaoyigoninstagram.com
A 40-minute routine for guys over 40 to build muscle, lose weight, and prevent injuries.
Bookmark this for your next gym day: https://t.co/YBkkE23d2v
Did you know that if you subscribe to justinagustin.com and download the Justin Agustin Fitness app, you will have daily gentle exercises to follow along with, making you less sedentary overall? It’s true! ⬇️
Access low-impact, full-length, beginner-friendly home workout routines on the Justin Agustin Fitness app,... See more
justinagustininstagram.comGLUTES EXERCISES
Fueled by @gorillamind disc0unt c0de: BEEF <333
Shirt @leanbeeftees
Some of my current favorite glute exercises:
-hip thrust (a classic) keep your core tight/straight, slight pause at the top
-high stance leg press... See more
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