Sublime

𝐓𝐨𝐬𝐭𝐚𝐝𝐚𝐬 𝐟𝐫𝐚𝐧𝐜𝐞𝐬𝐚𝐬❗ Nosotros las amamos😍, porque, son versátiles, ya que puedes combinarlas con frutas🍓, vegetales🧅, mantequilla de frutos secos🥜 o algún tipo de proteina 🥓 ✅ Lo mejor es que esta preparación la puedes hacer más saludable, con nuestro pan de sándwich (Si... See more

Breakfast: - Eggs - Fruit - Greek Yogurt Lunch: - Beef - Rice - Veggies Dinner: - Potatoes - Steak/salmon If you ate like this 80% of th... See more

Easy Gains is a series where we master the high-protein, low-effort diet. Onto Episode 12! This is the Ripped Reese’s bowl - a decadent smoothie bowl that gifts you a whopping 120g of protein, with only 5 ingredients: 1 cup frozen banana 1 1/2 cup greek yogurt 4 tbsp peanut butter powder___L... See more

Love a quick easy lunch @easypeezyprotein 😋#lunch #protein #weightloss

WHAT’S A BALANCED MEAL? ⬇️ A balanced plate includes a mix of lean protein, complex carbs, healthy fats, and plenty of vegetables. If you’re not following a specific ratio, try this approach: aim for half your plate to be vegetables, a quarter lean protein, and a quarter whole grains or star... See more

Tag someone who's as sweet as a cookie 🍪

Your meal should be balanced Don’t avoid carbs #wellness #meal #healtylife