Sublime

@Thekeksociety Spinach & cucumber base Protein powder Pumpkin seeds Chia seeds Almonds and hazelnuts Almond milk Vanilla extract Cinnamon Celtic sea salt Banana

This is mostly all I take on a daily basis but I do have things I take sporadically, like the vitamin D cream I try to use a few times a week & I like the beef organs from Perfect Supplements as well. I take other things “as needed” but these are my go to, every day supplements (Unless I run out) I have chosen these... See more

Raw carrot every day. 2 liters of milk 1 of orange juice. Avoid polyunsaturated fat. Weekly liver and oysters. Gelatin in the form of home made jello, marshmallows, or gummies. Eggshell powder to balance calcium to phosphate. Large meal of animal protein in the evening. Sinple